What’s the Highest Quality Video You Can Upload to Facebook?

Are you wondering what the highest quality video you can upload to Facebook is? If so, you’re not alone. With so many different video formats and resolutions available, it can be tough to know what’s best for social media.

The maximum resolution for Facebook videos

The highest quality video you can upload to Facebook depends on a few different factors. First and foremost, Facebook has a maximum resolution limit of 1080p (1920 x 1080 pixels). This means that any videos uploaded to the platform with higher resolutions will be downgraded to 1080p.

The best video format for Facebook

In terms of format, Facebook recommends using MP4 or MOV files with H.264 compression. These formats are widely supported across different devices and browsers and offer good quality while keeping file sizes manageable.

Optimizing your videos for Facebook

While the maximum resolution limit is 1080p, it doesn’t necessarily mean that your video will look its best at that resolution. In fact, some videos may look better at lower resolutions if they were shot or edited in a way that doesn’t translate well to higher resolutions.

To ensure your videos look their best on Facebook, it’s important to optimize them for the platform. This includes:

  • Keeping the aspect ratio in mind: Facebook supports both landscape (16:9) and square (1:1) aspect ratios.
  • Using high-quality footage: Videos shot in high-quality settings like 4K or 8K will look better even after being downscaled.
  • Avoiding excessive compression: While compressing your video can make it easier to upload and share, over-compression can result in poor image quality.


In conclusion, the highest quality video you can upload to Facebook is 1080p in resolution, with MP4 or MOV files using H.264 compression being the recommended format. However, it’s important to optimize your videos for the platform by considering aspect ratio, quality of footage, and compression levels to ensure they look their best.

By following these tips, you can create engaging and visually stunning video content that will stand out on Facebook. Happy uploading!