Why Is My Instagram Story Video Bad Quality?

Are you tired of posting Instagram story videos that look pixelated and low quality? You’re not alone. Many users face this issue and struggle to find a solution to improve their video quality.

There are several reasons why your Instagram story video may appear bad quality. In this article, we’ll explore some of the common reasons and ways to improve it.

Reasons for bad quality Instagram story videos

1. Poor lighting

Lighting plays a significant role in the quality of your Instagram story video. If your video is too dark or too bright, it can affect the overall look of the video. To avoid this issue, ensure that you have adequate lighting while recording your video.

2. Low-resolution camera

Using a low-resolution camera can result in poor-quality videos on your Instagram stories. If you’re using an older phone model or a phone with a low-quality camera, it’s time to upgrade to a newer model with better camera specs.

3. Slow internet connection

A slow internet connection can cause your Instagram story video to appear pixelated or blurry. Ensure that you have a stable internet connection before uploading your video.

4. Compression

Instagram compresses videos uploaded on their platform to save server space. This compression can result in lower quality videos.

Ways to improve Instagram story video quality

1. Record in good lighting conditions

As mentioned earlier, lighting plays an important role in the quality of your Instagram story video. Record in natural light or use artificial light sources to ensure adequate lighting while recording. Use high-quality cameras

Investing in a phone with an excellent camera is worth considering if you want high-quality Instagram story videos. Check your internet connection

Before uploading your video, ensure you have a stable internet connection. You can also try uploading at a later time when there is less traffic on the platform. Edit your video before uploading

Editing your video before uploading can improve its quality significantly. Use editing tools to adjust brightness, contrast, and saturation levels.


In conclusion, bad quality Instagram story videos can be frustrating to deal with. However, by understanding the reasons behind it and implementing the tips mentioned in this article, you can improve the quality of your videos and make them more engaging for your audience.