Is 144Hz Good for Video Editing?

If you’re a video editor, you know how important it is to have a good computer setup. One of the most important components of your setup is your monitor.

There are many options out there, but one that has gained popularity in recent years is a 144Hz monitor. In this article, we’ll answer the question: is 144Hz good for video editing?

What is a 144Hz monitor?

First, let’s define what a 144Hz monitor is. This refers to the refresh rate of the screen.

A standard monitor typically has a refresh rate of 60Hz, which means that the screen updates 60 times per second. However, a 144Hz monitor updates 144 times per second, providing a smoother and more fluid motion.

Advantages of using a 144Hz monitor for video editing

There are several advantages to using a 144Hz monitor for video editing:

  • Smooth motion: As mentioned earlier, the higher refresh rate provides smoother motion on your screen. This can be especially helpful when editing videos with fast-paced action or movement.
  • Better gaming experience: If you’re also a gamer, you’ll appreciate the improved gaming experience that comes with using a high-refresh-rate monitor.
  • Faster response time: A higher refresh rate can also lead to faster response times on your screen. This can be helpful when making precise edits or adjustments.

Potential drawbacks of using a 144Hz monitor for video editing

While there are certainly advantages to using a high-refresh-rate monitor for video editing, there are also some potential drawbacks:

  • Cost: Generally speaking, monitors with higher refresh rates tend to be more expensive than standard monitors. You’ll need to weigh the benefits against the cost to decide if it’s worth it for you.
  • Compatibility: Not all computers or graphics cards are capable of running at 144Hz.

    Make sure that your system is compatible before investing in a new monitor.

  • Eye strain: Some users report experiencing eye strain or headaches when using high-refresh-rate monitors for extended periods of time. This can be mitigated by taking breaks and adjusting your monitor settings as needed.


So, is 144Hz good for video editing? The answer ultimately depends on your personal preferences and needs.

If you value smooth motion and a better gaming experience, a high-refresh-rate monitor may be worth considering. However, the added cost and potential compatibility issues may not make it the best choice for everyone. As with any investment in your computer setup, do your research and consider your options carefully before making a decision.