How Do You Improve Video Quality on MS Teams?

Are you tired of blurry and pixelated video calls on MS Teams? Here are some tips to improve the video quality for a better virtual meeting experience:

1. Check Your Internet Connection

Slow internet speeds can cause poor video quality on MS Teams. Make sure that your internet connection is stable and fast enough to support high-quality video calls. You can check your internet speed using online tools such as

2. Adjust Video Settings

MS Teams allows you to adjust your video settings to optimize the quality of your video call.

  • Enable HD Video: Go to ‘Settings’ > ‘Devices’ > ‘Camera’ and select the option for ‘High Definition’
  • Disable Video Background: Go to ‘Settings’ > ‘Devices’ > ‘Camera’ and uncheck the option for ‘Blur my background’
  • Adjust Brightness, Contrast, and Exposure: Go to ‘Settings’ > ‘Devices’ > ‘Camera’ and fine-tune the image settings according to your preference.

3. Close Unnecessary Applications

Running too many applications in the background can slow down your computer’s performance and affect the quality of your MS Teams call. Close all unnecessary applications before starting a video call.

4. Upgrade Your Camera and Microphone

If you’re using an old or low-quality camera or microphone, it can affect the overall video call experience on MS Teams. Consider upgrading your hardware for better audio and video quality.

5. Reduce Network Congestion

If many people are using the same network, it can cause congestion and affect the quality of your video call on MS Teams. Try scheduling the meeting during less busy hours or using a wired connection instead of a wireless one.


By following these tips, you can improve the video quality on MS Teams for a better virtual meeting experience. Remember to check your internet connection, adjust your video settings, close unnecessary applications, upgrade your hardware if needed, and reduce network congestion to optimize your video call.