How Do I Upload HD Video to Facebook Without Losing Quality?

Are you tired of uploading your HD videos to Facebook only to have them lose quality? Don’t worry, there are a few things you can do to ensure that your videos maintain their high resolution. Here are some tips for uploading HD videos to Facebook without losing quality:

1. Use the Right Video Format

Facebook supports a variety of video formats, but not all of them are created equal. To ensure that your video maintains its quality, it’s important to use the right format. Facebook recommends using MP4 or MOV files with H.264 compression and AAC audio.

2. Check Your Video Resolution

Before uploading your video, make sure that it’s in the highest possible resolution. Facebook supports resolutions up to 1080p, so if your video is less than that, consider exporting it in a higher resolution.

3. Compress Your Video

While it may seem counterintuitive, compressing your video can actually help maintain its quality on Facebook. By compressing the file size, you reduce the likelihood of Facebook compressing it even further.

Here’s how you can compress your video:

  • Use a video editing software like Adobe Premiere or Final Cut Pro to export your video with a lower bitrate.
  • Use an online compressor like Handbrake or Clipchamp.
  • Reduce the length of your video.

4. Upload Directly to Facebook

Uploading your video directly to Facebook rather than sharing a link from another platform can help maintain its quality. When you share a link from another platform, Facebook has to compress the file even further.

5. Wait Until Your Video Has Finished Processing

After uploading your video, wait until it has finished processing before viewing it. Facebook needs time to compress the video and make it playable on their platform. Viewing the video too soon may result in lower quality.


Uploading HD videos to Facebook without losing quality may seem daunting, but by following these tips, you can ensure that your videos maintain their high resolution. Use the right video format, check your resolution, compress your video, upload directly to Facebook, and wait until your video has finished processing. With these steps, your videos will look great on Facebook for all to see!