How Do I Stop Facebook From Lowering Video Quality?

Are you tired of watching blurry videos on Facebook? Do you wish to improve the video quality and enjoy your favorite videos in high definition?

Facebook often lowers the video quality to reduce bandwidth usage, resulting in a frustrating viewing experience. Fortunately, there are ways to stop Facebook from lowering video quality and enhance your video watching experience. In this tutorial, we will guide you through the steps to achieve this goal.

Step 1: Change Video Quality Settings

The first step towards improving your video quality is to change the video quality settings on Facebook. By default, Facebook lowers the video quality to reduce data usage. However, you can change the settings to view high-quality videos.

Here’s how you can do it:

  • Open Facebook on your computer or mobile device.
  • Navigate to the “Settings” option located in the top-right corner of your screen.
  • Select “Videos” from the menu on the left-hand side of your screen.
  • Under “Video Settings,” select “Higher Quality” option to ensure that videos are played at their highest available resolution.

Step 2: Disable Autoplay

Facebook’s autoplay feature starts playing videos as soon as they appear on your screen, which can lower their quality due to buffering issues. Disabling autoplay can significantly improve your viewing experience by allowing videos to load fully before they start playing.

Here’s how you can disable autoplay:

  • Navigate back to “Settings.”
  • Select “Videos” from the menu on the left-hand side of your screen.
  • Under “Video Settings,” toggle off the switch that says, “Autoplay Videos.”

Step 3: Use a VPN

If you still face quality issues after changing the video settings and disabling autoplay, consider using a virtual private network (VPN). A VPN can bypass Facebook’s restrictions and reduce buffering issues, improving your video quality.

Here’s how you can use a VPN:

  • Download and install a reputable VPN service on your device.
  • Connect to a server in a location that offers higher video quality.
  • Open Facebook, and enjoy high-quality videos.


By following these simple steps, you can significantly improve your video quality on Facebook. Changing the video settings to “Higher Quality,” disabling autoplay, and using a VPN can provide you with an enhanced viewing experience.

Give these methods a try and see how they work for you. Enjoy watching high-quality videos on Facebook!