How Do I Lower the Quality of a Video on My iPhone?

If you’re looking to lower the quality of a video on your iPhone, there are a few different options available to you. Whether you’re trying to conserve storage space or simply want to share the video more easily, adjusting the quality can definitely come in handy. In this article, we’ll explore some of the ways that you can lower video quality on your iPhone.

Method 1: Use the Camera App

The easiest way to lower video quality on your iPhone is to use the camera app itself. Here’s how:

  • 1. Open the Camera app.
  • 2.

    Tap on “Settings” (gear icon) in the top right corner.

  • 3. Scroll down and tap on “Record Video”.
  • 4. Select a lower resolution option such as 720p at 30fps or lower.

By selecting a lower resolution option, you can reduce the size of your videos and make them easier to store and share.

Method 2: Use a Third-Party App

If you’re looking for more control over your video settings, you may want to consider downloading a third-party app that allows you to adjust things like resolution, frame rate, and bitrate.

One popular app for this purpose is Video Compressor by Sunshine, which allows you to compress videos without losing too much quality.

Another option is iMovie, which comes pre-installed on most iPhones and allows you to edit videos as well as adjust their settings.

Method 3: Use Cloud Storage

If you don’t want to compromise on video quality but still need to save space on your iPhone, using cloud storage can be a great solution. By uploading your videos to services like iCloud or Google Drive, you can access them from anywhere and free up space on your device.

Just be aware that using cloud storage may require a strong internet connection and can be slower than storing videos locally on your device.


Lowering the quality of a video on your iPhone can be a great way to save space or make the video easier to share. Whether you use the camera app, a third-party app, or cloud storage, there are plenty of options available to help you achieve the result you’re looking for.