How Do I Improve Video Quality on Insta360?

Are you struggling to get a high-quality video on your Insta360 camera? Don’t worry. In this tutorial, we will guide you through some simple steps to improve the video quality of your Insta360 footage.

1. Adjust the Exposure Settings

One of the most important things to consider when shooting with an Insta360 camera is exposure. Overexposed videos can lead to washed-out colors and loss of detail, while underexposed videos can be too dark or even black.

To adjust the exposure settings, tap on the gear icon in the top right corner of your Insta360 app and select “Exposure.” From here, you can manually adjust the shutter speed and ISO values to get the perfect exposure for your shots.

2. Use a Tripod

Shaky footage can be a nightmare for any videographer. Using a tripod or stabilizer can greatly improve the stability of your shots, resulting in smoother and more professional-looking footage.

3. Shoot in Good Lighting Conditions

Lighting plays a crucial role in getting high-quality footage on any camera, and it’s no different with an Insta360 camera. Shooting in well-lit environments will help you capture more details and colors in your shots.

If you’re shooting indoors, try to position yourself near windows or other sources of natural light. If you’re outside, avoid shooting during midday when the sun is at its brightest. Instead, aim for early morning or late afternoon when the light is softer and more diffused.

4. Use Post-Processing Tools

Once you’ve captured your footage, there are several post-processing tools that can help you enhance its quality even further.

The Insta360 app comes with various editing tools like color correction, exposure adjustment, and noise reduction that can help you fine-tune your videos. Additionally, there are several third-party software options like Adobe Premiere Pro, Final Cut Pro, and DaVinci Resolve that offer more advanced editing features.

5. Keep the Camera Lens Clean

Finally, make sure to keep your camera lens clean at all times. Dust, smudges, and fingerprints can all affect the quality of your footage by reducing sharpness and introducing unwanted artifacts.

Use a microfiber cloth or lens cleaning solution to clean your lens before each shoot to ensure that you’re capturing the best possible footage.


Improving the quality of your Insta360 videos is easy if you follow these simple tips. Adjusting exposure settings, using a tripod, shooting in good lighting conditions, using post-processing tools, and keeping the camera lens clean can all help you capture stunning footage that will impress your audience.