How Do I Compress a Video Without Losing Quality in QuickTime?

If you’re looking to compress a video without losing quality, then QuickTime Player might be the solution for you. QuickTime Player is a media player that comes pre-installed on most Mac computers.

It can also be downloaded for free on Windows. In this tutorial, we’ll show you how to compress a video using QuickTime without sacrificing its quality.

Step 1: Open the Video in QuickTime Player

The first step is to open the video in QuickTime Player. To do so, simply right-click on the video file and select “Open With” > “QuickTime Player”. Alternatively, you can open QuickTime Player and drag the video file into the player window.

Step 2: Select Export Option

Once your video is open in QuickTime Player, click on “File” from the top menu bar and select “Export As”. A new window will open with several export options.

Step 3: Choose Quality Settings

In this new window, you will see several options for exporting your video. Here are some key settings to consider:

  • Format: Choose the format you want to export your video as. H.264 is a popular format that provides good quality at a smaller file size.
  • Quality: This setting determines how much compression will be applied to your video.

    The higher the quality setting, the larger the file size will be.

  • Resolution: This setting determines the size of your exported video. If you want to reduce file size, consider lowering this setting.

Step 4: Preview and Save Your Compressed Video

After selecting your desired export settings, click “Save” and wait for QuickTime Player to compress your video. Once it’s done, you can preview your compressed video by opening it in QuickTime Player or any other media player.

If you’re satisfied with the quality, you’re done! If not, go back and adjust your export settings until you get the desired result.


Compressing videos can be a useful way to reduce file size without sacrificing quality. QuickTime Player is an easy and free tool that can help you achieve this. By following these simple steps, you can compress your videos while maintaining their high quality.