How Do I Compress a Video With Standard Quality Settings?

If you’re looking to upload a video online or share it with someone, it’s important to keep in mind that large video files can be difficult to send and receive. This is where video compression comes in handy. In this tutorial, we’ll walk you through the steps of compressing a video with standard quality settings.

Step 1: Choose a Video Compression Tool

There are many video compression tools available online that can help you reduce the size of your video without sacrificing too much quality. Some popular options include HandBrake, Adobe Media Encoder, and MPEG Streamclip.

Step 2: Import Your Video File

Once you’ve chosen your compression tool, the first step is to import your video file into the program. Most tools will allow you to do this by clicking on a “Import” button or dragging and dropping your file into the program.

Step 3: Choose Your Compression Settings

Next, it’s time to choose your compression settings. This is where you’ll decide how much you want to compress your video and what quality settings you want to use.

Resolution: One of the most important factors in determining the size of your compressed video is its resolution. The higher the resolution, the larger the file size will be. If you’re looking to reduce the size of your video significantly, consider reducing its resolution.

Bitrate: Another important factor is bitrate. This determines how much data is being used per second of video footage. A higher bitrate means better quality but also a larger file size.

Note: Keep in mind that reducing either resolution or bitrate too much can result in poor image quality.

Recommended Compression Settings:

  • Resolution: 720p or 1080p
  • Bitrate: 5,000 – 10,000 kbps

Step 4: Preview and Compress Your Video

Before compressing your video, it’s always a good idea to preview the changes you’ve made. This will allow you to make any necessary adjustments before compressing your video.

Once you’re satisfied with your compression settings, it’s time to compress your video. This process will vary depending on the compression tool you’re using. Some tools may allow you to simply click on a “Compress” button, while others may require you to save the compressed file as a new file.


Compressing a video with standard quality settings can help reduce its size and make it easier to share online or via email. By following these simple steps and choosing appropriate compression settings, you can ensure that your compressed video maintains a good balance between size and quality.