How Do I Change Video Quality in Google Meet?

If you’re someone who frequently uses Google Meet for video conferencing, you may have found yourself wondering about the video quality of your calls. Whether you’re experiencing blurry images or lagging audio, adjusting your video quality can help improve your overall experience.

Fortunately, changing the video quality in Google Meet is a quick and easy process. In this tutorial, we’ll walk through the steps to adjust your video quality to ensure that you have the best possible call quality.

Step 1: Start a Google Meet Call

To get started, open Google Meet and start a new call. You can do this by clicking on the “New meeting” button or joining an existing meeting with a link or code.

Once you’re in the call, look for the three vertical dots in the bottom right corner of your screen. Click on these dots to access additional settings.

Step 2: Access Video Settings

In the menu that appears after clicking on the vertical dots, select “Settings.” This will bring up a new page with several options for customizing your Google Meet experience.

Scroll down until you see “Video.” Click on this option to expand it and access your video settings.

Step 3: Adjust Video Quality

With your video settings open, look for “Send resolution” and “Receive resolution.” These options control how much data is used when sending and receiving video during your call.

By default, these options are set to “Auto,” which allows Google Meet to automatically adjust your video quality based on your internet connection. However, if you’re experiencing issues with call quality, it may be worth adjusting these settings manually.

Click on each option individually and select “Standard definition” or “High definition” from the dropdown menu. Standard definition uses less data but can result in lower-quality video while high definition uses more data but provides better-quality images.

Step 4: Save Your Settings

Once you’ve adjusted your video quality settings to your liking, click the “Save” button at the bottom of the page. This will apply your changes and ensure that you’re using the optimal video quality for your call.


Changing your video quality in Google Meet can make a big difference in the overall quality of your calls. By adjusting these settings, you can ensure that you’re getting the best possible experience while using this popular video conferencing tool.

Remember to experiment with different settings to find what works best for you and your internet connection. With a few simple adjustments, you can enjoy high-quality video calls with colleagues, friends, and family members alike.