Can Watching a Scary Movie Cause a Miscarriage?

There is a common belief that watching a scary movie can cause miscarriage. But is there any truth to this? Let’s take a closer look at the facts and separate the myths from reality.

What is Miscarriage?

Miscarriage is the loss of pregnancy before the 20th week. It’s a common phenomenon, with about 10-20% of pregnancies ending in miscarriage. The most common causes of miscarriage are genetic abnormalities, hormonal imbalances, and problems with the uterus or cervix.

What Happens During Scary Movies?

During scary movies, our bodies release adrenaline and cortisol – also known as the fight or flight hormones. These hormones increase our heart rate, blood pressure, and breathing rate. Adrenaline can also cause our muscles to tense up and our hands to shake.

Is There Any Connection Between Scary Movies and Miscarriage?

There is no scientific evidence to support the claim that watching a scary movie can cause miscarriage. Miscarriages are usually caused by factors such as genetic abnormalities or hormonal imbalances that are beyond anyone’s control.

However, stress has been linked to an increased risk of pregnancy complications such as preterm labor and low birth weight babies. It’s possible that excessive stress from watching a scary movie could lead to complications during pregnancy.

How Can You Minimize Stress During Pregnancy?

If you’re pregnant or planning to conceive, it’s important to minimize stress in your life. Here are some tips:

  • Avoid stressful situations whenever possible
  • Practice relaxation techniques such as deep breathing exercises or meditation
  • Exercise regularly under your doctor’s supervision
  • Eat a healthy diet
  • Talk to your doctor if you’re feeling overwhelmed or anxious


In conclusion, there is no evidence to suggest that watching a scary movie can cause miscarriage. However, excessive stress during pregnancy can lead to complications. It’s important to take care of yourself and minimize stress as much as possible.

Remember, always talk to your doctor if you have any concerns or questions about your pregnancy.